Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions.
 
This sage is premium quality hand-harvested and hand-tied California white sage bundles/smudge sticks (4 inch) with organic Rose Petals. No pesticides or growth hormones are used and the ingredients are sun dried.
 
Burning sage involves burning sage leaves and letting the smoke purify the air in your home. Practitioners of complementary and alternative medication suggest that burning sage is believed to:
heal, protect and boost defense against disease by removing bacteria from the air and repelling insects.
As well as improve intuition and wisdom, purify specific objects like furniture, crystals and rooms, improve mood and reduce stress and anxiety. 
 
Burning sage is relatively cost-effective as far as mental health practices go. It may be a helpful practice to help create a relaxing, pleasant atmosphere that can be used alongside other helpful practices such as meditation or mindfulness. If you are a practitioner or person working with many diferent people and energies, use burning sage to clear, reset and protect your space and items.