Freshwater Wellness Centre

With Órlaith (pron. ‘Orla’) I am noticing a real call out for support in relationships, parenting, life stressors and life in general. It...

With Claire McLennan In #Qigong and #TraditionalChineseMedicine, the seasons relate to the Five Elements and the corresponding Five...

By Francisca Guajardo The Luminous Energy Field (LEF) also called the Light Body informs the physical structure of all living beings and...

With Michelle Hi, I’m Michelle and I’m a Holistic Counsellor, Emotional Mind Integration Practitioner, Meditation Teacher, Trauma...

Written by Wylder Clout Urban Shamanic Practitioner, Reiki Master, and Energy Healer Crystal Dreaming Practitioner The human body has...

Spinal Flow is coming to Freshwater Wellness Centre! This modality is creating a buzz and building a loyal following - and with good...

By Rebecca Gross: Massage, Healing, Workshops “Just relax!” Easy for some. Or is it accessible for us all? Deeeep relaxation is my...

By Georgia Morelli, Coach, Sacred Space-holder and Journaling Queen The art of putting pen to paper is something we usually stop doing...

By Bianca Havukainen, Life Coach and Meditation Teacher at the Northern Beaches' Freshwater Wellness Centre In this chronically-stressed...